Maintaining health through proper diet and exercise should not a difficult pursuit. Here are 4 things to do daily that will facilitate your road to health: Walk! Don’t wait to
A Simple Guide to Safely Consume Rice Arsenic in Rice? Yes Changes of Arsenic levels in rice compel us to rethink the amount of rice we eat, as well as
Acesulfame Potassium or Acesulfame-K was discovered in 1967.It was approved by the FDA in 1997 for use in soft drinks, the number one product that includes sweeteners. Its use in
Generally, you would not think that there is a problem with grated cheese. It’s a good source of fat and protein and goes on everything from tacos to omelets. However,
Learn how to reduce your risk. A recent study published in Lancet shows the risk of developing type 2 diabetes is at almost 41% for men and almost 40% for
Are fish oil supplements as healthy for us as fish? Fish oil supplements line the shelves of most grocery stores, Costco, Walmart and pharmacies. They are popular supplements and many
Eating healthy doesn’t have to be boring. Here we list Healthy Ways to Cook Salmon. Make sure to look for wild caught salmon rather than farm raised salmon. When preparing
What is a Libertarianism? Dictionary.com defines a libertarian as a person who advocates liberty, especially with regard to thought or conduct. Telling individuals what to do in their personal lives
Are prescribed medications harmful like some preservatives?Are prescribed medications harmful like some preservatives?
A patient recently asked “Are prescribed medications harmful like some preservatives? I am thinking about stopping prescription medications as they were man-made and our bodies will find them as unnatural
If you are like the rest of the thousands of people who grab lunch or dinner every day from the local deli, you probably think you’re eating fresh healthy food.