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Think Rate of New Cases of Covid-19 in USA is acceptable? Think AgainThink Rate of New Cases of Covid-19 in USA is acceptable? Think Again

May 29, 2020May 29, 2020

The rate of new cases of Covid-19 in the USA is unacceptable. It appears the reason is still the under-utilization of wearing masks in public is to blame. One gets[...]

  • Coronavirus (COVID-19)
  • Wellness

Why today is the day we turned the corner in our understanding of the CoronavirusWhy today is the day we turned the corner in our understanding of the Coronavirus

April 23, 2020April 23, 2020

The asymptomatic individuals with Covid-19 virus were initially postulated at just under 20% based on the first cruise ship outbreak in Japan. Then asymptomatic cases were updated to be about[...]

  • Coronavirus (COVID-19)
  • Wellness

Safety while shopping for GroceriesSafety while shopping for Groceries

April 22, 2020April 22, 2020

Wear a mask when shopping, it will protect you from those who are infected and others from you if you are infected with Covid-19. Coronavirus is not only spread by[...]

  • Coronavirus (COVID-19)
  • Wellness

Up to 50% of people with Covid-19 have no symptomsUp to 50% of people with Covid-19 have no symptoms

April 17, 2020April 17, 2020

None of us as physicians have ever seen anything like this. We read about the Spanish Flu in medical school and have had this underlying notion that a pandemic may[...]

  • Coronavirus (COVID-19)
  • Wellness

The case for wearing a mask…be like JapanThe case for wearing a mask…be like Japan

April 1, 2020April 1, 2020

In Japan wearing a mask outdoors has been almost universal since the outbreak of the Coronavirus. The Japanese people have been using masks for a long period of time when[...]

  • Coronavirus (COVID-19)
  • Wellness

4 Steps to Achieve a Healthier Life4 Steps to Achieve a Healthier Life

August 25, 2015August 25, 2015

Maintaining health through proper diet and exercise should not a difficult pursuit. Here are 4 things to do daily that will facilitate your road to health: Walk! Don’t wait to[...]

  • Top of the List
  • Wellness

Food by the Numbers, the numbers you want to avoid!Food by the Numbers, the numbers you want to avoid!

April 27, 2015April 27, 2015

If you look at labels of candy, soda and some of our favorite cereals you will find ingredients that have numbers. These are ingredients added to give food a nice[...]

  • Food Knowledge
  • Wellness

Time to Rethink Rice? (Arsenic in Rice)Time to Rethink Rice? (Arsenic in Rice)

November 25, 2014November 25, 2014

A Simple Guide to Safely Consume Rice Arsenic in Rice? Yes Changes of Arsenic levels in rice compel us to rethink the amount of rice we eat, as well as[...]

  • Food Knowledge
  • LifeStyle

Acesulfame-K: Bad Sweetener #1Acesulfame-K: Bad Sweetener #1

October 29, 2014October 29, 2014

Acesulfame Potassium or Acesulfame-K was discovered in 1967.It was approved by the FDA in 1997 for use in soft drinks, the number one product that includes sweeteners. Its use in[...]

  • Food Knowledge

Why I’m a Fitbit fan!Why I’m a Fitbit fan!

October 22, 2014October 22, 2014

My friends at ZebraHealth gave me a Fitbit a few months ago and while I had heard of Fitbits, I was not overly impressed at first. It’s a little device[...]

  • LifeStyle

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Recent Posts

  • Think Rate of New Cases of Covid-19 in USA is acceptable? Think Again
  • Why today is the day we turned the corner in our understanding of the Coronavirus
  • Safety while shopping for Groceries
  • Up to 50% of people with Covid-19 have no symptoms
  • The case for wearing a mask…be like Japan

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  • Coronavirus (COVID-19)
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