Category Archives: Wellness

Smoking Can Harm Your Sex Life

We all have heard of the bad effects of smoking. It will lead to early death, the average pack a day smoker will die 11 years earlier than a non-smoker, but did you that smoking can harm your sex life. If you smoke you are harming your sexual performance! Studies in Great Britain and elsewhere have linked smoking to sexual dysfunction especially in the young. Sexual enjoyment is an important part of life. Young men for the most part are unaware that smoking will harm their sexual performance. We already know that smoking will make you look older and cause you to lose more hair. Adding this new knowledge about erectile dysfunction means you will look old, lose hair and be unable perform sexually. That’s a combination you want to avoid.
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Not getting enough sleep?

Not getting enough sleep may damage your brain.

We are all busy people and often sleep comes second to everything else we have to and want to do. What you don’t know is that those few hours of sleep we sacrifice to get those final reports done or to watch our favorite show on Netflix in an all-night marathon, is actually damaging our brain.
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Bread and Fire extinguishers have what in common?

Generally, you would think they do not have anything in common.

Azodicarbonamide, a foaming agent used to make exercise mats and make fire extinguishers more effective is also used in the buns and breads in many grocery stores and fast food establishments. It is a chemical banned in most countries in Europe, Australia and many eastern countries. It is not food. Sure it makes buns fluffier but at what cost to your health? It has been shown to worsen asthma like symptoms. The potential harmful effects of chemicals like Azodicarbonamide generally cannot be felt immediately but may have a cumulative effect on your health over time.
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Are Hot Dogs healthy?

Ah hot dogs…part of the American Dream. Part of what makes this great country even greater. Are Hot Dogs healthy? Unfortunately, we know that these tasty backyard barbeque bites are not the best for us in terms of our health. Hot dogs and other processed food (foods with a lot of preservatives in them) often contain unhealthy ingredients like sodium nitrite and so many other chemicals with names that are so long that they stop sounding like food ingredients.
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